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Tag: Mental health

MASTERING BOUNDARIES

Clearly identify what you’re comfortable with and what you’re not. This could involve setting limits on your time, energy, emotions, or physical space.

EASY DOES IT.

Simplicity is key and often times classy. However I have discovered that many women love to outshine others in their dressing and carriage thereby making them to look crass in the process. Oh that party dem go take! My dress must be the best My glasses must make them fear and tremble My shoes must…

Is acting strong a form of toxicity?

So many people are toxic but they hide under the disguise of this is who I am. So many people are living in hurt but they hide under the disguise of pretending to be strong. They say or do somethings not because they want to but because they hurt and they don’t want to be…

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