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Category: Mental Wellness Corner

Embrace Solitude.

Being around people, different activities, hustle, and bustle of the streets all the time can make you feel lonelier at the end of the day. Living by people’s comments, approval in all things can make you feel a personal rejection of yourself at the end of the day. Solitude is an act of taking time…

Dear leaders, guide your heart diligently.

  If you are a leader or a mentor, you owe yourself the duty of care to guard your heart diligently. Don’t demand loyalty in all sphere of the lives of others because you are leading or mentoring people. The truth is that people will disappoint you, so you need to prepare your heart. Keep…

To live or to leave

Challenges which most of us perceive as problems can no doubt be so overwhelming, while you try to make people see reasons with you. It can be so heartbreaking to see and know that nobody understands even when they try to. You are screaming about how you feel, thinking they can’t hear you but they…

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