MASTERING BOUNDARIES
October 22, 2023
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Clearly identify what you’re comfortable with and what you’re not. This could involve setting limits on your time, energy, emotions, or physical space.
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Category: Mental Wellness Corner
6 things that poisons your energy
October 27, 2022
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Your energy is an integral part of your life and being, and you owe yourself a duty of care to protect it diligently. When your energy is affected or poisoned with negativity, it can actually spiral your life downwards and affect your progress drastically in the process. Your energy is connected to your peace of…
5 tips than can make you enjoy your Social Media usage
April 24, 2022
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The social media has now become a part of our reality, gone were those days where many people sneer at social media usage and being active online. These days many more people have embraced the social media, and this includes the older generation between ages of 60 and even 80. They are now very active…
