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Category: MENTAL HEALTH

You are not a witch, you have no microscope.

Making an impact in the life of an individual is a great show of love that should not be taken for granted, however, impact making is not a personal race but a force or energy of a collision of two objects. This simply means that while you can make an impact on yourself as a person, you can…

DON’T BE YOUR OWN BUTCHER.

Out of the moon come times when words can’t be uttered, you wish such times never come because you don’t know what to either handle or say. How to handle it, how to say it, how to take charge, you did an introspection yet the source isn’t known but they’re staring at you is a…

DO YOU HAVE A HEALTHY MIND?

Aside from the food you take in, what your mind consumes is one important factor of healthy living. A healthy mind is a better health channel. What is the meaning of the mind? The ability for rational thought, The ability to focus the thoughts, a healthy mental state. Looking after our mental health and emotional wellbeing is…

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