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Category: MENTAL HEALTH

Your weight lose plan.

There was a time I have always wanted to run away from the surface of the earth, probably disappear to where I would be alone, with no one knowing who I am, what I was and why I was the way I was. At those times, it was difficult, I kept thinking on how it…

What gains are you counting?

It is that time of the year when you feel you have not done enough. So many times, we get worried about things that we think we should have done and achieved. So many times, we feel we should have done this and done that, we feel we should have reached a certain stage, oh…

I lied so much, I became scared of my truth.

You have a lot of inner work to do if you always have a strong urge to shut people up because they have a different opinion from you. You have not yet attained a higher you if you feel threatened by other people’s opinions. Say your truth without fear of other people’s opinions. Some of…

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