MASTERING BOUNDARIES
October 22, 2023
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Clearly identify what you’re comfortable with and what you’re not. This could involve setting limits on your time, energy, emotions, or physical space.
Blog
Category: MENTAL HEALTH
5 tips than can make you enjoy your Social Media usage
April 24, 2022
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The social media has now become a part of our reality, gone were those days where many people sneer at social media usage and being active online. These days many more people have embraced the social media, and this includes the older generation between ages of 60 and even 80. They are now very active…
The strategy of comparison
January 13, 2021
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I have always written and talked against Self Comparison and Unhealthy Competition, I want to remind you today that you owe yourself the duty of care to protect your spirit and mind against those who compare you to others or compare themselves to you. I am not talking about strangers here, I am referring to…
