I first heard about the Shrug Therapy from Joyce Meyer and after listening to that sermon, I realized I have practiced this therapy for many of the things that should break and silence me in my life. Shrug therapy simply means that you let the things you cannot control the past and you…
Self Discipline is a chapter in my book IDENTITY and one of the things I wrote under this chapter was that “people who are self-disciplined are not controlled by their emotions.” So when I listened to one of Joyce Meyer’s messages recently and she said “your emotions should never determine how you forge ahead in…
My past came knocking with a loud bang, louder than I expected. It started with fear, fear of moving on, the shame was all I could think of, the bad labels, gossips, and human judgments all rang like a bell in my head. Definitely, while we all have a past, our experiences differ, while some…
