Is acting strong a form of toxicity?

So many people are toxic but they hide under the disguise of this is who I am.

So many people are living in hurt but they hide under the disguise of pretending to be strong.

They say or do somethings not because they want to but because they hurt and they don’t want to be seen as weak.

So many people due to the fact that they are hurt indirectly pull others down without them knowing that they are hurting themselves more.

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So many people due to their past have become toxic people.

Sometimes we tend to use the word strong just to show that we are not toxic.

Sometimes people are toxic without them knowing, toxicity is a cankerworm that has eaten deep into the lives of many without them knowing.

So when you are hurting, let it out, cry if you need to cry, release yourself if you need to from whatever might be disturbing you because sometimes acting strong can be a form of toxicity.

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