Aside from the food you take in, what your mind consumes is one important factor of healthy living. A healthy mind is a better health channel. What is the meaning of the mind? The ability for rational thought, The ability
While we live, it's paramount to know our health status. What does it mean to be healthy? While we term health to be living, eating, and going about our daily activities, it goes beyond that. It means enjoying
My past came knocking with a loud bang, louder than I expected. It started with fear, fear of moving on, the shame was all I could think of, the bad labels, gossips, and human judgments all
