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Category: MENTAL HEALTH

NOT DAMAGED

Being depressed can make you feel helpless. You’re not. Along with God, good therapy and sometimes medication, there’s a lot you can do on your own to fight back. Changing your behavior, your physical activity, lifestyle, and even your way of thinking are all natural depression treatments. The next time you’re feeling terrible about yourself, use logic…

Mercy Praise demystifies Boundaries and how it Affects our Mental Health

Often times we do not take our boundaries seriously. We give people all sorts of unspoken or blantant permission to cross our boundaries to our own detriment. Read Mercy Praise as she demystifies boundaries and how it affects our lives as a whole. “It’s painful to know that 85% of the troubles we face in…

Oluwatosin Arodudu’s Book “Identity” Will Help You Define Your Purpose

Life Coach and foremost Publisher; Oluwatosin Arodudu’s new book is fast becoming an Amazon best seller, because of the depth of the content as it reflects every area of humanity. As humans, our identity is our passport to navigating through life, aligning with our purpose and having total control of our emotions.The book is an eye…

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